Sleep needs vary across the lifespan and vary between individuals and families. Every child and family is different.

“…be as prepared as possible and as educated because labor and delivery is an unpredictable journey…”

“…be as prepared as possible and as educated because labor and delivery is an unpredictable journey…”

A birth plan helps you feel prepared and gives you a sense of control. It also gives your doctor and nurses a clear picture of your wishes for the birth of your baby.

We talk to lactation experts to get the information all moms need to know before nursing.

Families have different needs, challenges, and circumstances and without a guidebook, a mother has to adapt as her family grows.

A mom who has experienced hospital bed rest will tell you it is not all she had dreamed it would be. Here are a few tips to help you make your time more appealing.

Something that is steadily growing in popularity, babymoons are meant to be the last romantic hoorah for expecting parents. Learn about one couple’s story and their Babymoon experience in Nashville.

Check out the new Baby & Me Directory for 2018 – Great Shops & Services When You Need Them for You and Your New Bundle of Joy!